ADHD COACHING

WITH TARYN DICKEY

Ready to feel like you're finally making progress toward your goals, without burning out again?

A personalized coaching experience for women with ADHD who are ready to ditch burnout, stop forcing themselves to do business the “right” way, and rediscover what actually works for them.

Together, we’ll untangle the noise, calm the shame spiral, and build momentum using flexible, ADHD-friendly strategies that fit your life, not someone else’s (useless) planner.

I'm ready to honor my ADHD brain

Imagine running a business where your strategies actually match your brain.

For ADHD women entrepreneurs who are tired of trying to be consistent, productive, and put-together the neurotypical way and are ready to build a sustainable business (and life) by being exactly who they are.

I'm ready to stop second-guessing myself!
ONE-ON-ONE

Coaching

THIS IS FOR YOU IF ...

  • You’re a woman entrepreneur with ADHD who’s burned out from doing things the “right” way
  • You crave personalized, compassionate support from someone who gets how your brain works
  • You’re ready to stop pretending to be neurotypical and start building a business that honors who YOU are, your energy, and your brilliance
  • You want to move forward, but it has to be with flexibility & creativity (and kindness toward yourself!)

Every session is personalized, but here’s what we often cover:

SPOT THE PATTERNS

Identify the patterns keeping you stuck (and why they’re not your fault)

BUILD SUPPORTIVE SYSTEMS

Create ADHD-friendly systems that actually work with your energy, motivation, and executive function

RETHINK PRODUCTIVITY

Reframing harmful productivity myths and replacing them with sustainable, shame-free approaches

UNLEARN THE SHAME

Untangling internalized ableism and reclaiming your self-trust

TAKE ALIGNED ACTION

Take aligned, meaningful action toward your goals (with support and celebration along the way)

FLEXIBLE STRUCTURE

Using the Elastic Band Method to create structure without rigidity

WHAT IS ADHD COACHING?

 

ADHD coaching is a collaborative partnership where we explore your patterns, get curious about what works for your unique brain, and gently challenge the stories that have kept you stuck.

It’s not therapy. It’s not just cheerleading (though there’s some of that!) It’s about helping you take meaningful action with support, compassion, and flexible structure along the way.

I don’t hand you a cookie-cutter productivity plan, I help you build something sustainable that actually works for you.

 

Yes! I’m ready to work with a coach who gets my brain.

I'M TARYN.

ADHD coach, former school counselor, and business mentor for women who are done burning themselves out trying to do it the “right” way.

I help big-hearted, brilliant women build businesses that fit their brains, not the other way around.

I'm not here to fix you. I'm here to support you, laugh with you, celebrate your wins, and help you reclaim your way of doing things.

Because your way? It’s valid. And it’s powerful.

"She encourages me, inspires me, makes me think, helps me see things from a different perspective, and gives me tools to help me be successful in my business ... Working with her has given me more self-confidence in who I am and what my purpose is. I lead my business with more consistency and fearlessness and passion."

 
Brittani Staab

"Taryn is a star. She has showed me how to change the course of my life dramatically in many ways since I found her. I have confidence in her ability to communicate clearly, with a relatable flare of humour that resonates with me & sets me at ease. She guides me through the methods she’s using in a way that my divergent brain will find it easiest to grasp. I fully believe that she has my best interests at heart. I know she can hold space for me in a loving way whilst remaining professional & offering valuable perspective. She gets me, I trust her, she’s a safe place. I know she won’t come at me with bullshit nonsense that’s not helpful or practical."

 
Gemma Holloway

YOU'LL WALK AWAY WITH ...


Clear, customized strategies for navigating ADHD in your business and life

A deeper understanding of how your brain works (and why nothing has been wrong with you all along)

More confidence, less shame, and a whole lot of self-compassion

A business that finally feels like yours

I'm ready to stop forcing ... and start flowing!

LET'S GET THIS PARTY STARTED!

Everyone’s journey is different. Find the right package for you:

ONE MONTH

$450

  • 1:1 coaching calls with me, either four weekly 30-minute sessions or two bi-weekly 60-minute sessions (based on your needs and preference) 
  • Personalized resources and tools tailored to your goals and style
  • Voxer (or email) check-ins for gentle accountability and momentum in between sessions
  • A shame-free space to unpack what’s getting in the way and create new ways forward
  • Perfect if you’ve got one specific challenge to untangle or a short-term goal to tackle with focused support and momentum
GET STARTED

TWO MONTHS

$850

  • 1:1 coaching calls with me, either eight weekly 30-minute sessions or four bi-weekly 60-minute sessions (based on your needs and preference) 
  • Personalized resources and tools tailored to your goals and style
  • Voxer (or email) check-ins for gentle accountability and momentum in between sessions
  • A shame-free space to unpack what’s getting in the way and create new ways forward
  • Ideal if you’re ready to dig a little deeper, unravel some patterns, test new strategies, and build sustainable shifts without the pressure to rush
GET STARTED

THREE MONTHS

$1250

  • 1:1 coaching calls with me, either twelve weekly 30-minute sessions or six bi-weekly 60-minute sessions (based on your needs and preference) 
  • Personalized resources and tools tailored to your goals and style
  • Voxer (or email) check-ins for gentle accountability and momentum in between sessions
  • A shame-free space to unpack what’s getting in the way and create new ways forward
  • (Best for big-picture transformation!) If you’re craving ongoing support to gently rebuild your approach to life or business from the inside out, this is your cozy container
GET STARTED

SO YOU CAN GO FROM ...

 

Constantly questioning if you’re doing enough … to feeling confident in your next steps (and your worth).

Drowning in decision fatigue … to finally knowing how to trust yourself again.

Bouncing between burnout and hyperfocus … to building flexible rhythms that support your real energy.

Second-guessing every business move … to showing up authentically and sustainably.

Feeling like you're the problem … to realizing you were just using the wrong tools.

Ready to create a business that actually works for your ADHD brain? Let’s do this together.